HERA simulates the emotional intelligence, presence, and trust of a real coach.
HERA Technology (Health Enhancing Relational Avatar) is a groundbreaking, industry-first AI platform created with a single, bold purpose: to increase human thriving. Built on 16 patents, HERA delivers health guidance through emotionally resonant, photorealistic avatars modeled after trusted celebrity coaches, athletes, gurus. These avatars bring a new level of engagement to health—personal, inspiring, and more human than ever before.
Your new AI Coach
Just as the goddess Hera was seen as a guardian of strength and life balance, the HERA (Health-Enhancing Relational Avatar) system serves as a protector, guide, and coach—helping individuals build inner strength and holistic well-being. Originating from a drug-free human performance project that produced Olympic medalists, HERA fuses physical, emotional, and social dimensions into one seamless AI-driven experience, grounded in timeless human values of trust, relational intelligence, and sustainable health.
HERA’s AI avatars are culturally adaptive by design, capable of seamlessly adjusting affective tone and language to resonate with any audience, anywhere in the world. Whether delivering guidance in Japanese, Spanish, Swahili, or English, the avatars mirror local norms and values—creating authentic, relatable experiences that build trust and drive behavior change across cultures.
At the heart of HERA is the GOLD AI brain—our proprietary engine focused on solving one of the most urgent problems of our time: metabolic dysfunction, which now affects over 93% of the population. HERA’s core mission is to help users sustainably reduce body fat percentage, increase lean body mass, and ultimately restore metabolic health—key pillars in reversing disease and unlocking vitality. By combining real-time biometric data with adaptive, conversational AI, HERA delivers hyper-personalized nudges that guide users toward daily actions that compound into transformation. This isn’t health tracking—it’s health activation, made effective and human through the power of relationship. HERA represents a new model for digital health: rooted in science, brought to life through personality, and built for one thing above all—helping people thrive.
Your Connected Self.
The first interconnected data model of human performance created by GOLD Health to help Olympic athletes win medals.
Pleiotropic Benefits
Just like a pebble creates ripples in a pond, simple actions can have profound downstream effects on your wellbeing. By incorporating GOLD health’s time-based model into your daily routine, you're unlocking a cascade of thousands of pleiotropic benefits from improved mood and energy levels to enhanced cognitive function and longevity.
Global Impact
Early modeling shows that the HERA platform—with its adaptive GOLD AI engine and emotionally intelligent avatar delivery—outperforms GLP-1 drugs and other high-risk pharmaceutical solutions when it comes to sustained fat loss, metabolic improvement, and behavior change over time. Unlike quick fixes that come with side effects, HERA works with the body, not against it—activating innate human potential through precision lifestyle guidance and relational coaching that people actually follow. As we expand into global markets—from clinical health systems to personal training, workplace wellness, and consumer fitness apps—HERA is set to redefine what digital coaching looks like in the 21st century. This is not just an evolution of health tech. It’s a revolution in human thriving. And it’s just getting started.
