Quincy Burgers
Fitness Coaching
Quincy Bergers is a Level 1 trainer at Equinox and GOLD Health’s Workout Coaching Advisor, shaping the company’s training methodology and exercise programming. A respected performance coach, he specializes in evidence-based strength training, mobility, and sustainable body recomposition.
At GOLD, Quincy helps design workout protocols, coaching frameworks, and tests programs in real-world settings to ensure they are effective, accessible, and adaptable for users at all fitness levels, aligning science with practical results.